
I always like to eat as healthier as I can, so plain old couscous is not a whole food option. First I tracked down a package of wholegrain couscous that I used up without posting anything, and then I found Wholegrain spelt couscous! Oh my goodness… I couldnt believe it! So here is an old favorite, grilled vegetables, chopped up and mixed with spelt couscous!
You need :
1 green pepper
1 red pepper
1 yellow pepper
2 zucchini
20 cherry tomatoes
2tbsp grapeseed oil
1 garlic clove
1 lemon
1tsp veggie powder seasoning
salt&pepper to taste
4tbsp balsamic glaze [sweetened with grape juice NOT sugar]
1 cup dry whole grain spelt couscous
First chop veggies and mix with oil. Grill until tender, about 10 minutes [not the cherry tomatoes]. Set aside to cool and prepare couscous. Mix dry couscous with veggie powder, and add 2 cups boiling water. Cover an leave for 5 minutes. Chop grilled vegetables and tomatoes in small pieces and mix with the couscous. Add the juice of 1 lemon, 1 crushed garlic clove, salt, pepper and 4 tbsp balsamic glaze [or more-adjust to your taste]

Enjoy at room temperature or chilled ! Serves 4.



pretty+healthy= what could be better?
good job!